How To Seduce A Sleeping Woman

Light candles in the room
The flickering of candlelight might wake her calmly. It'll be a nice surprise for her when she does. Another alternative could be to turn on some night lights.

Tips For Virgins - 5 Secret Techniques

If you are a virgin, it is entirely common for you to approach your first sexual experience with a measure of apprehension. You will have numerous questions running through your head: will I be any good? will she orgasm? will I bleed? will I maintain an erection. It can be a combination of your anxiety and lack of self-confidence that ensure your first sexual encounter will be a disaster. This article will share with you some very powerful sex tips for virgins. If you commit them to memory, I promise your first sexual outing will be more than successful, it will be an explosively enjoyable and perhaps life-changing experience.

Good in Bed - Tips For Men

Caress Her Body

Start off by giving her a nice neck massage. Then proceed to go down her triceps, to her forearms, and then gently squeeze her fist. Don't forget her legs. Massage her thighs, ankles, and then her foot. Get her muscles as relaxed as possible before you start making love with her.

Remove Her Clothing

If she's not naked by now, gently remove the top pieces of her clothing. Do this slowly and casually, but effectively. The last thing you want to do is be stuck for 5 minutes unraveling her bra (Trust me, I've done this before and it gets awkward, fast). So know what you're doing. Then proceed to unravel the lower pieces of her clothing.

She Would Almost Scream & Cry With Pleasure!

A lot of guys out there tend to complicate matters a lot when it comes to the matter of getting a woman to achieve an orgasm. You see getting a woman to climax is easier than you can even think possible. There are some proven powerful steps you can start taking right now which would instantly make her orgasm. Read on to discover what these powerful tricks are and achieve earth shattering results...

Breast Lifts

“Over time, a woman’s skin can lose its original elasticity,” says Board certified Denver Colorado Plastic Surgeon Dr. John Squires. “This, combined with the effects of gravity or pregnancy, can have a drastically change the shape of a woman’s breasts as she ages.”

The combination of a breast lift and breast augmentation eliminates the problems sagging or drooping breasts cause. A breast lift and breast augmentation procedure allows women to feel better about their appearance because they no longer have to think about how their breasts no longer look as good as they once did.

A breast lift reshapes and repositions a woman’s breast tissue so that the breasts are more firm, and do not droop. Breast augmentation places a breast implant behind the breast tissue to restore or enhance the size and shape of a woman’s breasts.

When combined, these procedures can transform a woman’s breasts so that she no longer has to suffer from the sagging or drooping that causes self-consciousness or embarrassment. A breast lift and breast augmentation can correct sagging or drooping, as well as increase size and firmness of a woman’s breasts.

There are many benefits of having a breast lift or breast augmentation surgery, but many women find that the boost in self-confidence is the greatest benefit of all. While a breast lift and breast augmentation procedure can improve a woman’s body contour, it can also make a woman more confident with her appearance.

After the breast lift and breast augmentation procedure, a woman’s breasts appear more youthful and vibrant. With their restored or enhanced breasts, women can wear the clothes they want to, and feel more confident about the way they look.

The confidence a breast lift and breast augmentation surgery provides women is often used as a stepping stone to other parts of life. Once a woman feels confident about her appearance, she can do many of the activities that she may have avoided due to her sagging breasts.

Breast Enlargement 3 Things You Should Know

Breast Enlargement Supplements can help a woman build up self- esteem about herself. How? By enlarging her breast naturally which will make her feel more like a woman. Women with small breast feel as though they are still in training bras. Small breast can make a woman feel less than a woman. They are ashamed of their breast size therefore they wear padded bras, stuff tissue in their bras, do just about anything to make it look as if they have large breast.

Ladies today you will learn about Breast Enlargement Supplements. After reading this article I hope you understand exactly what it is that supplements can do to help you get the breast size you want. What you are about to read does not call for surgery nor will it cost you a arm and a leg.

Breast enlargement supplements is a natural way to enlarge your breast. It is safe and has no side effects that will harm your breast or your body. Here is the way breast supplements work.

1. Breast Enlargement Supplements are natural supplements, when used with the proper exercise program, exercise techniques and enhancement cream, will provide you those missing nutrients you are not getting when you do not eat right.

2. Enlargement Supplements are safe to use. The herbs that make up breast enlargement supplements has been in use for many years. Ingredients are consider safe according to the FDA. Supplements are made from real plants, not chemicals.

3. Breast Enlargement Supplements used with an exercise program can help you develop larger and firmer breast. Supplements will even help build up sagging breast and improve the health of your breast.

So, what have you learned? You have learned that Breast Enlargement Supplements are natural, they are safe, and when used with the proper exercise program breast enlargement supplements can and will enhance your breast naturally.

7 Mistakes Most Men Make in Bed!

1. Cut your finger nails!

This is such a simple little thing, but it goes a long way. You will be hard pressed to find any area on her body more sensitive than her vagina (inside and out), and the LAST thing you want to do is completely ruin the mood with a scratch. How do you know if your nails are cut short enough? Touch your gums with the tips of your fingers, how do they feel? If you're not sure, cut them. (If you're having daily sex with your partner, you might be cutting your fingernails as often as every 2-3 days.) But believe me, it's THAT important.

2. Listen and pay attention (in bed) in order to know her body.

This topic is so important, it needs its own post, but for now I will summarize. You need to figure out how she wants to be touched, which is pretty difficult to do if you don't have 100% of your concentration on her. Does she prefer her clit stroked from the side? up and down? circles? Are you sure? You should be. No matter what you're doing or how you're touching her, you have two main ways of figuring it out: First you can always ask, "did that feel good, or is that better?" This works great as long as you don't over do it. When you ask, your tone should be confident, you know what you're doing, you're just fine tuning. The second way is watching for those subtle clues. The flush of her skin, the way her mouth opens, her breathing (moaning), her fingers and toes are all good indicators of whether you're doing something right. During foreplay, try touching her one way for 30 seconds, then another way and see if you can spot the difference. This takes practice to learn, but it's well worth it.

3. Don't focus too much on intercourse, and not enough on oral or fingering.

Most men don't realize that there are ways that you can please your partner with your fingers (will discuss in future posts) that you can't even come close to with your penis.

If your fingers aren't involved 4 out of 5 times you're engaging in sex, then chances are you're not leaving her fully satisfied.

As far as oral, I don't think it's a big secret, but many men still don't realize that there's a huge difference for a woman between vaginal and clitoral orgasms. (Especially clitoral orgasms given with your mouth). Some women find clitoral orgasms more intense, others say that vaginal is the big full body orgasm. I find it best to give her both and cover all my bases.

4. More Lubrication Please!

There is nothing worse for a woman than when a guy takes a dry finger and drags it over her clit. The pain is very intense. So just remember this:

When touching a woman don't be afraid of Over-Lubricating.

This is one of those times when more is definitely better. And no you don't have to run out and buy the latest K-Y Jelly, the age old porn technique does the trick every time. Saliva is a fantastic lubricant for most common vagina-related sexual activities. If you are going to be having Anal sex then I really don't recommend saliva, as that might be the last time she will agree to anal :P .

5. Extend the foreplay.

Most women are not constantly lubricated. Just like men need to get hard, women need to get wet in order to enjoy sex. And even though you can shorten this step by applying rule #4, you are doing yourself and your partner a great disservice because, simply put:

The more intense the foreplay, the more intense her orgasms.

6. Consistent Rhythm is the KEY to her Orgasm!

One of the biggest mistakes men make as they try to bring a woman closer to orgasm is constant varying of the firmness and speed of their touch (, lick, or thrust). When a woman tells you that she is getting closer, keep doing what you're doing!

Do NOT start going faster, or harder unless she specifically asks you to.

This is such a simple concept and yet so many men out there just don't get it. Women need a rhythm in order to cum, think of it as playing a tune on a musical instrument, you generally stick to the same rhythm the entire song. If you keep switching up her rhythm you will be unpleasantly surprised as you both become frustrated by her inability to reach orgasm.

7. Orgasm second!

You usually want to make your partner cum (at least once) before you do. Why? Because its fun :-). It gives you that feeling of power and control. It makes you feel great about yourself... Actually if you have to ask why, you're in the wrong place. This rules applies doubly to any of you that are struggling to last longer in bed. Imagine what a great stress reliever it is, if before you ever put your penis inside of her, you've already made her cum twice with your fingers and once with your mouth ;-) You might be so relaxed, you might not even realize that you've conquered your issue. (And if you do cum too soon, no biggie, this was just the icing on the cake for her).

3 Sex Games to Spice Up Your Love Life

Tried every position at least a thousand times? Tried every room in the house (and even some not in the house)? Well it may be time to spice up your love life and sex games are one of the best ways to do just that!

In this Article I'm going to give you the basics on some games that you and your lover may try and that will hopefully provide you with many unforgettable love making sessions.

Truth Or Dare

A Classic game that you may remember from your childhood, but this time it is the adults turn; start the ball rolling with a few truths about yours or your partners dirtiest sexual fantasies to get you both in the mood. From here the world is your oyster! The greatest thing about the adult version of this game compared to what you played as a youngster is you're never going to be scared of what you might have to put in your mouth!

Strip Poker

A game that is not only erotic by nature but also tests your skill and poker face. Start the game with a number of chips (I prefer to use 5) and an ante to be paid at the beginning of every hand (I use either 1 or 2) and when a player has no chips left they have to buy back their chips with an item of clothing.

Once one player has shed all of their clothing and loses again they must perform for their partner (I'll leave this bit up to your imagination).

Twister

Ever played twister? All those strange ways you had to move your body? Well try this twister for size; start fully clothed and with every spin an article of clothing is removed. Not hard enough? Try distracting your opponent during their turn by kissing, fondling or if you're too far away try giving them more than they bargained for with a quick flash of some flesh!

Couples Intimacy

So, you've hit first base. You've probably hit second too. Now you know that eventually, in due time, you will hit home run. So the question is, are you ready for couples intimacy? Are you ready to get physical with your partner?

I remember when I was at that stage. I had sooo many doubts. I was just a beginner in this game. What did I know?

Well, all these doubts did not help the whole process. So one of the most important things when you reach couples intimacy, is knowing if you are ready. Second you have to know if you're partner is ready.

Are you insecure? Then you need to work on that too. Nothing kills couples intimacy more than insecurity. Confidence is key here. No regrets, after all you know that both of you are ready. If it is your first time, then it is normal that you have your doubts, Hey, its your FIRST time, so yu don't know what to expect.

Make sure, that when you are ready for couples intimacy, and the moment comes, that everything is right, you have made sure that everything is ready and n perfect place. No messy rooms, no dirty hair, take a shower. Light some candles if its necessary. You want the first time to be perfect, unforgettable, it will set the tone of further intimacy.

I hope that this will prepare you for what comes ahead. Remember it might be scary, but it is also great, it is one of the most intense moments in your relationship, take your time and enjoy it.

Even When It's Not Good

It could be because it's forbidden; maybe it's the nervous anticipation of being caught; maybe it's the freedom to say and do things that you wouldn't normally do with your spouse. For you, any one of these things could make affair sex wonderful.

For me, the combination of all three makes it the most amazing physical experience I've ever had. Even when it's not high quality sex - I'd take affair sex over sex with my husband any day. My last beau was absolutely horrible when it came to the actual act of sexual intercourse. I mean, he was really, really bad. He was small, kind of limp and he always went about it delicately.

Even so, when we were together, there were instant fireworks. I was always revved up before I even saw him, and nearly exploded the second we touched. He took his time kissing me and holding me. He would slowly take off my clothes, massage my back and neck and run his hands up and down every inch of my body. He talked... actually he talked a LOT which was a huge turn on for me. And he always concentrated on me and my needs.

Since he was so eager to please, I didn't hesitate to boss him around a little bit and I never felt a single twinge of guilt about just lying back and enjoying all of the physical attention he was paying to me. So, by the time we got around to the actual intercourse, I was usually already satisfied. I actually had fun pretending to enjoy it knowing full well that the louder I moaned and the bigger the smile on my face, the more (and the faster) he'd enjoy it.

The Romantic StripTease

Have you ever fantasized about being a stripper? Have you ever thought it would be cool to do a striptease for your lover? Well, guess what? You're not alone!

Truth be told, many women have this same fantasy. Many more have even "busted a move" for their lover. Sound like fun? It sure is! Plus, the Romantic Striptease is an awesome way to show your lover just how sexy you're feeling. And take it from me, he will agree with you 100%.

Of course anytime you remove your own clothes in front of your lover there's sure to be "fireworks". But lets do something special. Let's treat your lover, let's plan an actual Romantic Striptease.

So, what's needed to make the Romantic Striptease a success? Let's have a look.

First and foremost, as memtion in my book "the Romantic Tips Guide" you do not have to be a professional dancer to do this. It's all about having fun and spending some quality time with each other.

Next, is music selection. Keep in mind you and your partners taste. The music you choose needs to be a bit on the slow side. Not too slow and draggy, but slow enough so you will be able to take your time removing your clothes one piece at a time and really Tease.

Speaking of clothing, you'll have to plan what to wear. And, you won't need to go shopping either. Well...not unless you want to. ;-) It is best to start off fully dressed. After all it is called a "Strip TEASE". Removing layers is much more fun, and exciting. A sexy dress, or blouse and skirt, choose an outfit that always turns your partner on. You know, the one where he just can't keep his hands off you. Then for underneath that, choose a couple more things. A pretty camisole, over a sexy bra. On the bottom put a pair of sexy skimpy panties over a pair of thongs. Eventually you'll be removing it all, one piece at a time. Remember, anything that drive's your sweetie wild, and whatever makes you feel sexy and desirable is in order here. You can pretty much choose whatever's in your closet for the outer layer. A good, "naughty" choice is always the schoolgirl look, or you could go for the button-down business look. A tie would later make a great prop. Just think about looping it behind his head to pull him into your breasts.

Then accessorize. This includes anything like glasses, hats, ties, as well as the all-important thigh highs, (or garter belt and stockings) and stiletto heels. Just make sure you can actually move around and dance in those stilettos. If you don't have any in your closet, borrow a pair from a friend. Also long necklaces look amazing when you're down to the bare essentials, plus long gloves and feather boas are great accessories too.

Place a chair some where in your bedroom where you will have easy access to move all around it. Of course it's for your sweetie to sit on and watch as you dazzle him with your StripTease. Also, chill some of your lover's favorite beverage. Wine or champagne would be great. You could have some fresh fruit like strawberries or grapes to feed your lover as you dance up a storm. Just remember to take it slow and easy.

Exercises for Better Sex

Sex is a physical activity so naturally getting and keeping fit will greatly improve your love-making skills. Here are some exercises for better sex.

The pubococcygeal (PC) muscles

The muscles you use to stop urinating midstream are called the pubococcygeal (PC) muscles. If you're male they’re also the muscles that contract when you ejaculate. You can learn to build control over them and prolong ejaculation by doing an exercise called a Kegel. Start by doing a short clench of your PC muscles, relax, and then try to do a longer clench for about 10 to 15 seconds. Repeat ten times, at least three times a day. The more you do the better control you will have.

Kegel exercises are good for women to do as well. By practicing them you will have more control over your vaginal muscles. You'll get more sexual satisfaction and a reduced chance of vaginal infections.

Pelvic lifts

Lie down on your back with your knees bent and your hands by your side. Lift your pelvis up and down as if you were having sexual intercourse. This is a great exercise for the doggy-style position. It's also my favorite exercise for better sex.

Push-ups

Lie down on your stomach with your hands parallel to your shoulders. Push up with your hands until your arms are straight and your chest and knees are off the ground. Then lower your body so it almost touches the ground. Repeat ten to twenty times.

Crunches

Lie down on your back with your knees bent. Cross your feet together and lift them off the ground so that they are parallel to the floor. With your hands on the back of your head or crossed against your chest lift your chest off the ground using your stomach. Be sure to focus on a spot on the ceiling to avoid straining your neck. Do three sets of twenty each.

Slides

Lie down on your back with your knees bent. Place your hands on the top of your thighs and slide them to the top of your knees, lifting your chest off the ground and using your stomach muscles. Slide your hands back down to your thighs. Do three sets of twenty each. Again, be sure to focus on a spot on the ceiling to avoid straining your neck

Prayers

Lie down on your back with your knees bent and legs apart. With your hands in a prayer position push them through your legs, lifting your chest off the ground and using your stomach muscles. Do three sets of twenty each.

Do push-ups and stomach exercises to strengthen your shoulder, back and abdominal muscles. You won’t tire as easy when you’re making love.

Self-Pleasure Tips for Women ~ Using Your Hands and Fingers

Our hands and fingertips contain a lot of nerve-endings rendering them very handy (pun intended) for self-pleasure purposes. Therefore, it makes sense to include the use of our hands and fingers as one of the most effective self-pleasure tips for women.

A self-pleasure tip for women using your hands and fingers involves running your hands all over your body. Feel the smoothness and silkiness of your own skin. You may scrape your nails lightly over several places. Massage and caress yourself all over and be aware of how the said parts of your body, as well as your hands and fingers, feel as you do so.

Next self-pleasure tip for women: Venture into your own erogenous zones. Run your fingertips over your neck, your inner thighs, your inner arms, your palms, and finally, your breasts and that triangle between your thighs. Caress your breasts. You may want to do all these while looking at yourself in the mirror. Massage your breasts in a circular motion with the flat side of your palms. Feel the tingling sensation in your palms as you do so. Much like the striptease acts that you see in erotic movies, pull on your nipples and twirl them between your fingers. Notice how at certain points of this motion, there seem to be a single thread connecting the middle of your palms, the middle of your feet, your nipples and your clitoris. This will produce a-wetness between your thighs.

Finally, the final act in your regimen of self-pleasure tips for women: Touch yourself. Discover where your clitoris is. As you well know, your clitoris is the seat of all sexual pleasure. Rub your fingers and the flat of your palms in your most sensitive places. Massage your clitoris. Wet your fingers with your mouth and put your fingers inside you one by one that is, as many of them as you can take in at once. Then, go nuts!

Self-Pleasure Tips for Women

As is often said, your mind is the most erotic of all organs. Men are said to be visual creatures who get excited at the sight of a pair of limbs, bare skin, or whatever it is that they consider sexy. Women, on the other hand, are said to need creative stimulation for sexual arousal. Thus, following this argument, I would say that indulging in sexual fantasies is one of the soundest self-pleasure tips for women.

To get you in the mood for self-pleasure, set the mood by arranging the time and place in which you’ll do it. Put another way, make a date with yourself. Make sure that you are alone or will be undisturbed for this date. That is, unless you get excited by the prospect of imminent discovery. Part of getting to know yourself as a self-pleasure tip for women is in knowing what excites your imagination.

Here’s a self-pleasure tip for women who get sexually aroused by visual stimulation: Try watching an erotic. Nothing is stopping you from renting erotic films from your local video shop if the mood strikes you. Some women, like myself, get excited by certain films, even after having watched them millions of times. I always find myself panting with excitement every time I watch Marlon Brando in A Streetcar Named Desire. Man, Brando was the most beautiful man I’ve ever seen. I consider the scene where he screams: ‘Hey, Steeeeelllllaaaaahhhhh!!!’ the sexiest movie scene of all time. So, just keep watching a lot of films. If you have homemade videos of yourself doing it with your lover, even better. You might want to replay it to yourself and recapture the magic.

Another self-pleasure tip for women: Read erotic literature to yourself. Try out words and how they feel as they roll away from your tongue. I believe that there are certain words lush with libidinous possibilities. For example, for me, the word ‘lush’ is very sexy. Again, what is ‘erotic’ varies for women. Try out all types of literature to know which author excites you. The standard fare here would be Henry Miller, Anais Nin, Marquis de Zane and D. H. Lawrence. For me, Tom Robbins and Erica Jong are key writers to look up. Indulge your fantasies. Roam the inner recesses of your mind. As the cliché goes, only in our imaginations can we be truly free.

The Top Ten Secrets for Sex

Clearly there are no rules, only what lovers have known since Antony and Cleopatra: "Pay attention, be kind, and be loving". But the following Top Ten List might be a useful reminder! Enjoy!

1. Guys: Great sex starts in the kitchen! Wash the dishes, take out the trash, give her a break, let her know she's appreciated. Romance and exhaustion do not mix -- think about it! (Besides, standing there, side by side, washing and drying those dishes, hands could get to roamin' and motors could get to tickin' ...the most amazing things do happen!)

2. Gals: Tell that old fool just exactly what you've been waiting for! Most males are notoriously poor mind readers, they just don't "get it". So tell him! "A little softer" or "let me show you" goes much further than, "How come you never know what I want?"

3. Guys: Take time! Sex is about fun, relaxation, laughter and love -- this is not a competition or a 50-yard dash to the finish line! Start slow, let it build, then finish strong. A glass of wine, maybe some music, a backrub, even a few minutes of silence can shift the mood and make things verrrry interesting!!

4. Gals: Make Time! How often does sex happen last thing at night, with two exhausted people trying to find each other in the dark? Or, first thing in the morning, half asleep, with bad breath? If sex is important, why not treat it like getting your haircut or picking the kids up after school? In other words, schedule time, put it on the calendar and treat it as a key part of keeping yourself and the family running smoothly.

5. Guys: Think about your 4th date with the woman you love, after you were well acquainted but everything still felt new and exciting. Remember thinking about it, scheduling it, making dinner reservations? Remember being on time? Did you bring flowers, maybe plan something romantic or special? Remember taking a shower and using cologne? Well, guess what -- she's still special and she's still waiting!

6. Gals: If you want great sex, seduce him! This is not rocket science! Most guys are sooooo easy. They're "visual" -- show him what he likes. They're easily flattered -- whisper what he wants to hear. Touch him right there, or if you prefer, right THERE!!! Tease him, just don't be a tease.

7. Guys: Surprise her. Women love that. And, the beauty is, almost anything will work. Surprise her with flowers, with a card, get a baby-sitter for the evening, put a note on the windshield of her car. Even surprise her by cleaning the bathroom! Almost anything will work, just be kind, be gentle, and put a little thought into it.

8. Gals: With all the talk about "size", remember that a man's biggest sex organ is his imagination -- so use your own! Everyone has fantasies -- some romantic, some kinky, maybe even a few that are slightly dangerous or outrageous. What are yours? And, what are his? Why not play dress-up? Why not go on a date with someone "new"?

9. Guys: I just told the gals you have a great imagination -- don't make me a liar! Use it! How long has it been since you had sex in the back seat of a Ford? Would she enjoy a date with a spy? Being seduced by a plumber or "the cable guy"? Is your shower big enough for two? Ever done it at the office -- how about her office?

10. Gals: Take time to add variety and spice with tasteful magazines, toys, movies and beautiful lingerie. For most people (including men) pornography quickly turns into a turn-off, but a little satin and lace, maybe some sensual pictures or using common household items in a whole new way can sure add delight to the old routine. Explore, experiment, lock the bedroom door and play some brand new games! As they say, "Just do it!"

Are You Good in Bed?

You want to be the ONLY one that your partner longs for and desires, loves, and wants in bed? Oh yes...
What if you were good in bed, oh no, absolutely fantastic in bed? Is there a way you can achieve that? absolutely yes!
It's time for you to get free from in-bed anxieties and insecurities.

I know some of you are very reluctant to try new stuff, or too shy or ashamed to even talk about this with your partner, but if you really want your RELATIONSHIP TO WORK, and WORK ABSOLUTELY GORGEOUSLY, YOU NEED TO TAKE A STEP, RIGHT NOW!!

* Try different positions!
* Try eating the right food for harder erection (if you are a guy, of course)
* Lighting and music DO matter!
* Talk sexy!
* Touch in the most effective manner!
* Communicate with your partner

UGH! SO SIMPLE, yet DIFFICULT, if you do not know how. But trust me, these will get you two back into where you used to be. When there were butterflies and sparks! Make your partner long for you! Make him or her want it more and more..I am here to help you and guide you to achieve an improved love life.

Promise me that you will do as i say, then i guarantee you a successful relationship and very satisfying sex.

SEDUCE them! Make them come to YOU!
Now, your worries are over, just do as i tell you, step by step, and do make sure you do them all to keep an exciting sex life with your loved ones.

Swinging Lifestyle

The term Swinging, also referred to in North America as the Swinging Lifestyle, has been used in many ways. The most commonly accepted interpretation refers to recreational social sex that takes place between consenting adults, with someone other than your mate by mutual agreement, usually in a social setting with other swingers. Although it is an activity that is experienced primarily by committed couples, single men and women can also be involved. Most couples will tell you it's simply about being open with your sexual feelings and being adventurous about it!

The swinger's lifestyle is exceptionally unique, incredibly sexy and very diverse. Some couples are completely open and love anything and everything thrown their way, while others enjoy taking it slow and enjoy smaller more intimate encounters. Most swingers live very ordinary lives as doctors, lawyers, teachers and mothers. However, once the weekends roll around they are ready to let loose. Whether it be going to a swingers club, attending a private house party, or just having some friends over, they are ready to make the best of the evening.

Because the Swinging Lifestyle provides the environment for a woman to openly be herself and show sexual and social assertiveness without fear, the increasing number of women choosing to participate in swinging during the past few years is extraordinary. Recent statistics show that about 20% of the American married population are swinging couples. Swinging is simply another belief system that more people are gradually opening up to. In an online survey conducted by a major online dating portal, over half of the more than 3000 respondents said that they would be willing to try swinging under the right circumstances.

Seduction Tips For Shy Men

I always find it amazing how much BAD advice and sub par seduction tips there are out there for shy men. Did you know that MOST women actually find shyness and sensitivity a VERY sexy quality? It's true....and just about every survey of women's magazines, day time talk shows and my very own readers and friends bares this very fact out! The simple truth is that, ESPECIALLY as we pass high school and college age, women REALLY crave the attention and affection of men who are INTROSPECTIVE rather than brash loudmouths..:-)

So you're a bit shy and having trouble with the seduction routine, right? Stop sweating it and listening to BAD advice! A beautiful woman WANTS a man who is slow, deliberate and COMFORTABLE in his own skin....and that means instead of trying in vain to be something (or someone!) that you are not...simply embrace the intimacy of your own sexy persona. ( shy or not)

I'm going to give you a secret that MOST men selling pick up guides simply do NOT know. There is NOTHING more trite and turn offish than just about every pick up technique these guides teach - you and I BOTH know that in every bar, nightclub and restaurant around the world there are guys getting turned down left and right with the same tired lines!

What women find seductively magnetic is witnessing the passion and desire of a shy guy bubbling to the surface in a moment of intimate erotic energy..:-) There is an anticipation...a build up and an amazing tension that arises with this experience that you simply will NEVER get from a man who never stops talking..:-)

3 Personality Traits That Women Find Attractive

Too many men believe that they are not good looking enough to attract and sleep with women. Of course this is not the case. At first glance, it might seem that women want a good looking guy and to be honest, that would make it easier. However, it is such a low percentage of the population that have such high quality good looks that most men would never get action if that were true.

I have compiled a list for you of other considerations and other things that you need to know.

1. Confidence

Whenever you talk to a woman, do so with absolute confidence. No matter what happens, you must across as calm and collected. In addition, it is useful if you come off as the leader. I have always said, and I always will, that we do not just give it away. YOU must seduce us, it probably will not work the other way around.

2. Talk to other Women.

It's a simple truth... Women are attracted to guys who are desired by other women. You can use their competitive nature to make them attracted to you. So if you're working the room, try talking to a bunch of different women. Eventually you'll have a few girls who are competing for your attention.

3. Try not to be too serious.

The "strong-silent" type of guy still attracts women. When you're talking to a woman, don't say too much. Let her carry the conversation. In addition, don't talk about serious things like work, school or family. Instead behave with a strong flirting manner and talk about fun topics.

Great and Funny Sex Facts

There are some crazy funny sex facts out there, some of them are really hilarious. For example, did you know that during the world war 2, the condoms that were there were used to cover the rifle barrels so that they could not get damaged. Apparently, the salt water could damage the rifle barrels and the only way to be sure that they got across the river safely as the soldiers swam by was by rapping them with condoms. That is very funny. It was also found that thirty years ago,the sperm count of the average American was higher than what it is right now. Doesn't science just make you wonder? And that in India, a condom is too expensive and it is being compared with prostitution. According to some people, it is more expensive to buy a condom than to sleep with a prostitute! That is a sick one.

If you are feeling any kind of pain, the best medicine you can give yourself is sex. They even go further ahead and say that sex is the safest tranquilizer in the world. During orgasm in women, endorphins is produced. This is a very good pain killer. Some more funny sex facts for you, if you want to loose weight, relax on going to the gym. Get yourself a good person and have a lot of sex. Sex is known to burn about three hundred calories in an hour. So for every sex you have for an hour you can count the number of calories you are loosing. In some of the states in the united state of America, if your man is impotent, you can file for a divorce and win the case. You no longer have to stick with an impotent person just because you are married.

Did you also know that condoms were made out of linen and they were used in the early 1500's. This people knew right from those years that they needed to protect themselves. The women are the ones who used this linen condoms. They however used the linen condoms to protect themselves from unwanted pregnancies and not necessarily diseases. Having sex according to some researchers is also good for skin. They say the during sex, women produce a hormone known as estrogen in large quantities that helps in making their skin and hair look good. There was a scientific test done on this test people, you had better believe it, those are some funny sex facts to wonder about.

When you make love in a gentle manner, you decrease chances of getting some skin conditions. Did you also know that people who make love frequently attract a lot of people of the opposite sex? This is because, people who have sex often give out a chemical known as pheromones which is basically a sex perfume. There are a lot of funny sex facts around that are true, though they are funny and you might not want to believe them they are true. Next time you have sex, think of the many things you could preventing yourself from or you could be curing yourself from and enjoy the act.

Get Bigger Breast

Magazines, movies and advertisements gave people an idea that big breasted women are adorable and sexy. Probably this is one of the reasons why women with small breast feel bad about their appearances and they feel unattractive. Breast enhancement surgery is the most common cosmetic surgery performed by cosmetic plastic surgeons now. Although there are success stories about breast surgery, there are women who still prefer to enhance breast size naturally.

Smaller breast makes you feel embarrassed and you do not have the confidence to wear sexy clothes with plunging necklines and swim suit. You are afraid that men and other women will make fun of your flat chest. Maybe you even use padded and push-up bras to make your breast appear larger because you are not open to the idea of breast enhancement surgery and you still want to enhance breast size naturally. While padded and push-up bras could work at some occasions to make your breast look larger, still it is frustrating to know that in reality you still have small size breasts.

Herbal breast enhancement pills are another alternative to enhance breast size naturally. This herbal breast enhancement treatment is gaining popularity now because it is a safer and cheaper alternative to breast enhancement surgery.

Getting your desired breast size will end your embarrassment and will boost your self-esteem. You do not have to wear the same boring clothes again and you do not have to be afraid or embarrassed to wear your swim suit. You will be happier and confident with your body.

Foods to Be Taken During Menopause

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What foods can help

There is no miracle cure for menopause. It is a fact of life. All women that live long enough will indeed go through menopause. There are some foods that can help to minimize the effects of the symptoms. Foods to be taken During Menopause-The healthier the better

When women work a certain age, their bodies go through certain changes. Each woman reacts to the changes differently. However, it is true; eating certain foods can help your body deal with these changes easier.

What foods can help

There is no miracle cure for menopause. It is a fact of life. All women that live long enough will indeed go through menopause. The question should not be how to avoid menopause but rather what ways are there for you to go through menopause with the least disturbance to your life?

There are some medications and some other methods available to help cope with the changes your body is going through. The side effects or symptoms of menopause can be down right scary for both the person going through it and the people that are in their lives. So what exactly can one do to minimize the symptoms of menopause? One of the easiest and most effective remedies or relievers for the symptoms of menopause is not a drug or some miracle cure. It is something we all do everyday to survive. Well sort of.

There are some foods that can help to minimize the effects of the symptoms. As crazy as that sounds, it is absolutely true. Eating more natural foods and less of the processed foods available can greatly reduce the effects of menopause. The insomnia and hot flashes, the nausea and the mood swings are actually made worse by the ingredients in processed foods.

First and foremost, make sure you increase your intake of natural foods. I do not mean completely avoid eating things that are not 100% natural but rather limit your processed foods. Also increasing your fruits and vegetables will also help your body process the changes it is going through faster and smoother.

Eating foods that are processed can put added emotional stress on a woman whose body does not need any more stress at all. The ingredients that are a part of the processing process do not mix well with the changes your body goes through during menopause.

Have my Breasts Stopped Growing?

The thing about breast growth is you never know what they will do. Your breast will continue to grow until the age of 21, and may change in size throughout your life. How big your breast will be, is unknown. You can look at your mother and sisters, and get a general idea of the size your breast will be, but there is no way to know for sure.

The good new is that many girls breast don't hit a growth spurt until around 16 or 17, so yours may be on the way. Don't worry too much; your breast will probably gain in size soon.

What if my breast doesn’t grow any bigger? Small breast are not a bad quality, in fact many girls (and guys), prefer small to medium size breast. There are many advantages in having small breast. With smaller breast comes increased mobility, less chance of back problems, and many other positives.
But don’t give up yet, given time your breast may grow to a size that you can be proud of. Learning to love what you have can be difficult, but that is the best advice there is.

How to Drive a Woman Absolutely Wild in Bed

Do you know that you can easily drive a woman absolutely wild using simple words? Do you know that you can get the kind of results you desire out of a woman in bed and give her multiple orgasms one after the other? You see there are some secret techniques and ways using which you can easily pleasure a woman to the extreme and make her treat you like an absolute sex god. Read on to discover what these ways are and achieve earth shattering results within no time..........

Make her feel needed- In order to completely turn her on you need to make her feel needed and wanted in bed and the best possible way to do this is to tell her how much you want her in bed. Try and use her name as much as possible as this will instantly trigger the right emotional points and before you know it she will tell you she is getting turned on.

Look directly into her eyes- Stare right into her eyes longer than you would normally do and tell her that her eyes are totally mesmerizing you. You see when you compliment her on her body parts she would show greater response since we all like to feel good about ourselves and the more we feel good about ourselves the better we feel.

Caress her gently behind the neck- Now this one is a killer which works almost every single time if you do it right. If there is one trigger point a woman has which can totally drive her wild it's the back of her neck. Gently put your palm on the back of her neck and slowly caress. This is known to be one of the best techniques to really drive her wild instantly.

Simple Seduction - How to Seduce a Woman Fast

Let's take a quick look at simple seduction moves you can really use! If you are a man who is desperately trying to amp UP his game with beautiful women, you are undoubtedly sick and tired of reading the same old tired advice from other MEN, right? I mean...unless you've actually SEEN them in action, what good is taking the advice of some other guy who may be having just as much luck as you? Exactly..:-) Let's take a quick look at some common questions I get all the time, and see how they can help YOU make your move THIS weekend! Read on..:-)

Q: What is the QUICKEST Way to Seduce a Beautiful Woman?

A: It DEPENDS on the woman! Don't let anyone tell you differently, either. All women have different triggers and touch points...and the POWER of a phenomenal lover and man who gets what he wants is the ability to DISCERN what kind of woman she is..:-) Which is why I ALWAYS recommend that men simply step back and slow down when approaching a woman, get to know her triggers FIRST, and then move in for the finale!

Q: Ok....What Works BEST?

A: Be Interested! Even before INTERESTING! The truth is a woman finds the intimacy of a close conversation foreplay to a phenomenal sexual experience..:-) If you can establish easy and erotic conversational intimacy in a bar, a restaurant, in a library or a supermarket....it is a PHENOMENAL turn on for just about every girl I know. Most men skip right over this and think that simply impressing her with YOUR accomplishments is the way to go....it's not. Trust me on this one..:-) Interested is VERY sexy!

Q: Anything else I should Know?

A: Lots! Far more than I can cover here, obviously! But ambiance is VERY important as well. Women find environment, circumstance and SETTING very sexy...create an erotic atmosphere of warmth and erotic energy and you WILL be a magnificent master of seduction in NO time, I promise!

3 Things Women Can't Stand in Bed

Giving your partner the maximum pleasure possible in bed is all about doing the right things at the right time. It's always better to look at various things from your partner's perspective in order to get maximum results in bed. This is the reason why a lot of men feel they are doing the right thing but often they always are in the process of doing things they aren't supposed to be doing. This is the major reason why you must know this at all costs. Read on to discover things women simply can not stand in bed........

Trying to force her into having sex when she isn't in the right mood- It's all about the right mood when it comes to the matter of sex. Not only would she not enjoy it one bit but she might also get totally turned off if you try to ask her for sex when she is simply not in the right state of mind for it. You should always make sure that the moment is right in order to have sex.

Maintain personal hygiene- This is the most important factor which a lot of women consider in bed. You must maintain strict personal hygiene and should take a shower before getting into bed. One thing no woman can stand is a sweaty smelly man in bed. This is known to be one of the biggest passion killers out there.

Trying to do it too fast- Women are slow creatures specially in the case of sex therefore you must ensure that you take it slow and smooth otherwise there would be no passion at all and she would feel like you are just trying to pleasure yourself and you don't care about her needs.

3 Most Important Things You Must Do in Bed

Do you know that a lot of women out there are just not able to orgasm during sex? You see the reason is not her it's actually her partner. A lot of men out there just don't know the effective ways to make her orgasm. Most men lack sexual knowledge and the essential skill one must have in order to satisfy a woman in bed. This is the major reason why a lot of women end up faking their orgasms in bed. Read on to discover some of the most important things you must do in bed in order to make her orgasm...

Help her relax- Do you know that a lot of women out there are very conscious about their body and often get highly uncomfortable in bed? You see this is the reason why it's your job to make her comfortable in bed and really get her to settle down. A woman will never orgasm unless she is completely relaxed and one of the best ways to relax her is to give her a slight oil massage.

Punch in a lot of emotions and feelings- The more emotions and feelings you involve in the whole deal the more turned on she would be and the greater her levels of satisfaction would be. You see when it comes to women and sex it's always about how well you connect with them on an emotional level therefore make sure you show a lot of feelings and emotions in bed.

Don't make it a boring routine- This is one thing a lot of guys out there tend to do. They end up doing the same thing over and over again so much that after a while it seems like it's more of a routine than anything else. You should always give her the gift of variety in bed where you add something new to it every single time.